Handling Trauma and Addiction - Dr. Rob Kelly | The Mindful Space
Description
Today, we're focusing on a crucial topic – the deep connection between trauma and addiction. We discuss early influences, coping mechanisms, common patterns, and effective treatment strategies.
Today's guest is Dr. Robb Kelly also known as "The Recovery Expert" from Manchester, England. His journey is a fascinating blend of music, academia, and overcoming personal battles, particularly with alcoholism. His famous phrases, "The Problem is not our Drinking, it is our Thinking," guide his mission.
Stay tuned for insights that could reshape the way you understand recovery.
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